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21 Soccer Articles Listed


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    Train Like Ronaldo: Build A Body For A Better Game

    By: Cassie Smith

    The Sultan of the Step-over's skill is highlighted by his athletic build. Elevate your game and upgrade your physique with this Ronaldo-inspired training regimen!

    Date Added: Jun 20, 2014

  • Football Fantasy: Vote For Europe's Best Player

    By: Contributing Writer

    There has been some outstanding individual play in this year’s Euro, and we’re expecting a lot more in London. Who's the biggest standout? Cast your vote for Europe's best footballer!

    Date Added: Jun 22, 2012

  • Goalie Power! Train Like Soccer Goalie Hope Solo

    By: Jimmy Smith

    More than cleats and shin-guards – try these Hope Solo-inspired workouts when you're kickin' it in the gym.

    Date Added: Jan 18, 2012

  • The Unstoppable Tour: Day 6, Soccer

    By: Other Writer

    1 Athlete - 30 Sports - 30 Days - 30 Cities. Powered by EAS Sports Nutrition. Day 6, Soccer

    Date Added: May 6, 2011

  • Joga Bonito Renegade Style: The Ultimate Soccer Training Guide!

    By: John Davies

    The ultimate football (soccer) training guide, Renegade Style! This training regime can easily be implemented by a skill-specific coach... Improve your game today and hold your own with the world! Get it all right here!

    Date Added: Jul 8, 2008

  • Euro 2008 Football ('Soccer') Championship Preview!

    By: John Davies

    June 7-29, 2008 – The Euro Football ('Soccer') Championship boasts the top national teams in Europe. Get the author's view on how each of the sixteen teams will do in an event that is only held once every four years!

    Date Added: Jun 7, 2008

  • Sport-Specific Conditioning For Soccer: Train Like A Pro!

    By: Josh Hewett

    Soccer is one of the most popular sports in the world, with a growing number of soccer enthusiasts and players world-wide. Here’s a closer look at the components of fitness and suggestions to organize your high-performance training.

    Date Added: Apr 25, 2008

  • PerfNut Podcast: Karlis Ullis, Pete Bommarito & Staci Wilson Interview.

    By: Performance Nutrition Show

    Listen in as Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview 3 guests this week: Karlis Ullis, Pete Bommarito & Staci Wilson. Karlis is an M.D. in Sports Medicine, Pete is a Coach, and Staci is a Soccer Star. Listen in to their advice on sports performance enhancement & conditioning! Got game?

    Date Added: Nov 8, 2006

  • Soccer Exercise And Energy Demands.

    By: Peak Performance

    There are three major systems available for the production of energy in the muscles: the ATP-PC system, the anaerobic glycolysis system, and the aerobic system. This review of studies will give a very good indication of what systems are used the most.

    Date Added: Jul 9, 2005

  • Nutrition For Soccer Players: How Soccer Players Can Overcome The Second-Half Slump.

    By: Peak Performance

    Although soccer is the most popular sport in the world, with over 120 million amateur players worldwide, scientific research concerning the nutritional needs of soccer players has been scant. Fortunately, new investigations are being conducted.

    Date Added: Jul 9, 2005

  • Off-Season Sports Workouts And Cardio: A 12 Week Program!

    By: Paul Bourque

    This article will teach you how to get the most out of the off-season through workouts and cardio with a 12 week program. Be warned though, because these programs are anything but easy. Read on to find out more and possibly try them out.

    Date Added: Apr 29, 2005

  • Strength In Soccer.

    By: Hans Hauiskaanto

    This article is divided into fours sections, one for each position on the field of play. This is because the strength training of goalkeepers, defenders, midfielders and attackers should and must differ from each other.

    Date Added: Jan 7, 2005

  • Nutrition For Soccer Players!

    By: Peak Performance

    Scientific research concerning the nutritional needs of soccer players has been scant. Fortunately, new investigations are being conducted, and the up-to-date research suggests that soccer players should eat and drink like marathon runners!

    Date Added: Aug 20, 2004

  • Penalty Taking: How To Win The Shoot-Out Mind Game In Soccer!

    By: Peak Performance

    The classic mind game of soccer penalty-taking begins when the referee points to the spot. Will the keeper second-guess the striker? Will the kick - as happens surprisingly frequently - fly high over the goal?

    Date Added: Aug 19, 2004

  • Team Tactics Tips & Drills For Soccer.

    By: eteamz

    Check out these awesome team tactics tips and drills for soccer players. Practice games and coaching tips included!

    Date Added: Apr 22, 2004

  • Conditioning Tips & Drills For Soccer.

    By: eteamz

    Check out these awesome conditioning tips and drills for soccer players. Practice drills and coaching tips included!

    Date Added: Apr 14, 2004

  • Goalkeeping Tips & Drills For Soccer.

    By: eteamz

    Check out these awesome goalkeeping tips and drills for soccer players. Practice drills and coaching tips included!

    Date Added: Apr 13, 2004

  • How To Improve Your Kicking Power!

    By: SportSpecific.com

    The moral to my ramblings is that kicking is a rapidly performed explosive movement, and to get better at doing it, we need to utilize rapid, explosive movements. I am not going to get into the anatomy and physiology behind the some of these exercises, but I will explain them is as much detail as possible.

    Date Added: Sep 24, 2003

  • Coach Clay's Seven Killer Soccer Drills.

    By: eteamz

    Coach Clay has designed these seven conditioning drills to help prepare athletes for game day. They will help improve speed, agility, and endurance so that on game day you are ready to preform at full capacity.

    Date Added: Aug 14, 2003

  • Training A Soccer Player: The Basics.

    By: ISSA

    Soccer, or football as it's called outside of the States, is the number one sport in the world. Since the majority of the game is played without the ball, we will focus our discussion on training without possession and leave the ball skill up to the coaches.

    Date Added: Jul 11, 2003

  • Soccer Speed Training.

    By: SportSpecific.com

    Soccer can be a tough sport to train for. Soccer athletes must have not only an endurance base, but also the ability to sprint at full speed for short distances. Try these programs and drills to improve your speed and agility!

    Date Added: Jun 19, 2003

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