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Gymnastics
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How Do Gymnasts Train For Success? US Gymnast & Trainer Gina Paulhus Explains!
What will make a great gymnast? I recently sat down with Gina Paulhus, who competed with the USA Gymnastics Junior Olympic program for 10 years... Get the inside scoop on what really makes a great gymnast right here!
Date Added: Aug 25, 2008 -
Amateur Bodybuilder Of The Week: Nick Whitcombe
Amateur Bodybuilder Of The Week
Free running hit Nick's joints hard, so he started lifting on a break from leaping buildings. Once he started seeing results, this parkour athlete was hooked.
Date Added: Apr 2, 2012 -
How To Get A Body Like A Male Gymnast - Floor Training & Development!
The Summer Olympics feature popular sports such as track, gymnastics, and swimming, all which require athleticism and strength. Get a look into the training of a gymnast and find out how many never use weights!
Date Added: Aug 8, 2008 -
No Gymnastics Background? You Can Still Be Fabulous At FAME Fitness!
Jeffrey Kippel & Mindy Blackstien - WNSO/FAME
If you have a desire to compete and succeed in fitness but lack gymnastic ability, fear not. We asked our experts for their top tips on gymnastics training and how to incorporate them into your fitness routine effectively! Learn more.
Date Added: Feb 14, 2008 -
Gymnastics & Skills Part 1-2: Aerial Tricks, Leaps, Holds & Push Ups.
The bare bones of moves you should try to achieve: a handstand, cartwheel, a scale and a front roll. Here are some great examples of aerial tricks, leaps & pushups. Get the following skills step-by-step and more right here.
Date Added: Jan 25, 2008