[ 30 Articles Listed ]

Featured Baseball Article

What Is The Best Workout Program For Baseball Players? By: Workout Of The Week What is the best workout program for baseball players? The baseball season is quickly approaching so we have some great workouts & programs specifically tailored for those athletes. Learn more here and try them out! 6186 Words - Date Added: Mar 09, 2007

Arm Health For Pitchers.
By: eteamz
At the early stages of a baseball season, a manager must have a plan with regard to pitch counts and arm health. Use these helpful guidelines to ensure proper arm care. 500 Words - Date Added: Apr 23, 2004

Base Running Tips & Drills.
By: eteamz
Check out these great baserunning tips and drills! Learn how to become a faster and smarter baserunner! 1547 Words - Date Added: Mar 30, 2004

Baseball Hip & Groin Drills For Strength & Mobility!
By: Mauro Di Pasquale
The following drills simulate a number of the movement patterns required in game and practice situations. They are designed to help improve functional strength, range of motion and mobility in the hip and groin. Do them three times per week year around. 1353 Words - Date Added: Jul 09, 2005

Baseball Hitting Tips & Drills!
By: eteamz
Check out these great tips and drills to improve your hitting for baseball. 1218 Words - Date Added: May 05, 2004

Baseball's Reggie Jackson - How He Trained Back Then And Now At 60!
By: Rob Carbo
Recently I was having some pictures taken at the gym when my friend, Baseball Hall Of Fame great, Reggie Jackson stopped by. Learn more about who he is, how he used to train, and how he trains now at 60! 1432 Words - Date Added: Mar 19, 2007

Bodybuilding For Baseball Players
By: Brian Lane
According to Dick Mills, arm injuries come from weak legs, and hips. That is why the most important way to increase your throwing capabilities is to exercise your legs. If you exercise your legs, you get tree trunks that can hold up against anything. 219 Words - Date Added: May 30, 2003

Bodybuilding Training And Dieting For Improved Performance In Baseball!
By: Hugo Rivera
Bodybuilding is an activity that not only can be used for bigger musculature and less fat, but also for increased performance in sports. In this case… baseball. Use this detailed strength training program to improve your game! 3119 Words - Date Added: Apr 06, 2009

Build Incredible Bat Speed For Baseball & Softball!
By: SportSpecific.com
No one knows more about improving bat speed than Bob Alejo (former strength and conditioning coach of the Oakland A's and now the Personal Conditioning Coach of NY Yankee's Jason Giambi). Learn how Bob gets his athletes to have a blazing fast swing! 1371 Words - Date Added: Mar 30, 2004

Bulking Up For Baseball!
By: Evan Waters
In this article, I will take a look at some common baseball player workout myths and examine some beneficial exercises and drills. Just in time for the season! 1223 Words - Date Added: Mar 02, 2004

Conditioning Tips & Drills For Baseball.
By: eteamz
Check out these great conditioning tips and drills for baseball players! Also, a great speed quickness and power program included. Learn how to get stronger and faster. 829 Words - Date Added: Jun 18, 2003

Deciphering Your Baseball Stats.
By: Brad Revare
In this article I can make my case for new statistical observations, and how to include them in your games, which will help you get noticed by pro and college scouts. 1356 Words - Date Added: Sep 28, 2004

How You Can Become A Bench Monster Instead Of A Bench Warmer!
By: Jay Johnson
This article discusses the approach one should take to step up and step down for no one, from mentally preparing yourself to training your way to the top. Here's a look at a leg circuit training routine and more. Learn more. 2448 Words - Date Added: Sep 18, 2009

Max Condition For Baseball!
By: Jamie Hale
Below I have provided some basic tips in regards to sports conditioning for baseball. 828 Words - Date Added: Apr 09, 2004

Muscle & Fitness - May 2007 Issue Preview: Albert Pujols Hits It Hard In The Gym!
By: Weider
Here's what's what (and where) in the latest edition of M&F, on newsstands April 2nd. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out! 706 Words - Date Added: May 22, 2007

Muscle & Fitness Excerpt: St. Louis Cardinals Albert Pujols - High Volume & Heavy Weight!
By: Weider
St. Louis Cardinals slugger Albert Pujols may just be the hardest-training athlete in sports. Here's how high volume and heavy weight help strengthen the sweetest swing in baseball. 713 Words - Date Added: May 22, 2007

Nolan Ryan On Conditioning.
By: Mauro Di Pasquale
Nolan Ryan talks about how a weight training program was critical to his success. 353 Words - Date Added: Sep 10, 2004

Nutrition & Supplementation For Baseball.
By: Brad Revare
In the following article, I plan on outlining the basic principles of a good nutrition and supplementation program that will allow you to achieve optimal performance. Even though the title of the article says baseball, this can be applied to any sports... 2350 Words - Date Added: Sep 05, 2004

Off-Season Sports Workouts And Cardio: A 12 Week Program!
By: Paul Bourque
This article will teach you how to get the most out of the off-season through workouts and cardio with a 12 week program. Be warned though, because these programs are anything but easy. Read on to find out more and possibly try them out. 5261 Words - Date Added: Apr 29, 2005

Pick Your Player: How To Get The Best Baseball Line-Up!
By: Brad Revare
Baseball is a game of surprises and uncommon events. In regards to filling the slots with your best options would you go by how they look? Of course not. Find out here some points about getting the line up ready. 1656 Words - Date Added: Jun 13, 2005

Protecting The Pitcher: A Plan To Stave Off Injury To Pitchers.
By: Brad Revare
While this article does not plan to revolutionize injury prevention in the major leagues, it should provide a decent framework for coaches and players at the teenage level to prevent damaging injuries. Learn more... 1644 Words - Date Added: Dec 23, 2005

Show #42: Guest: Jose Canseco - 07/10/06
By: Bodybuilding.com Radio
Pro Bodybuilding Weekly, the new talk radio show devoted exclusively to the world of professional bodybuilding & fitness. This Week's guest: Jose Canseco. 325 Words - Date Added: Jul 10, 2006

Strength Training For Baseball
By: Jeremy L.
Superstars such as Barry Bonds, Sammy Sosa, Gabe Kapler, Ron Gant, Mark McGwire and Jason Giambi have all benefited from strength training! Get the full workout program! 1005 Words - Date Added: May 30, 2003

Strength Training The Los Angeles Dodgers Way!
By: Mauro Di Pasquale
An off-season strength and conditioning program is extremely important for baseball players. Here is what Coach Clausen of the Los Angeles Dodgers wants you and his players to keep in mind when following his strength program. Bonus: Nolan Ryan On Conditioning! 384 Words - Date Added: May 04, 2004

Supplementation For Baseball!
By: Brad Revare
This is not a rehash of my previous article. This article is more of a 'going off on a tangent' type of article about supplements and... baseball! 1622 Words - Date Added: Jun 27, 2005

The Art Of Catching!
By: eteamz
The objective of this article is to take a beginning or experienced catcher through all the steps necessary in becoming a proficient, well rounded catcher. This step-by-step approach will leave no stone unturned! 5187 Words - Date Added: Jun 19, 2003

The New School Approach To Hitting!
By: Brad Revare
Baseball is slowly breaking away from its old-school roots. Soon during a broadcast, you will see statistics like On-Base Percentage, Slugging Percentage, and Isolated Power. What does this all mean to you, the high school or college... 1970 Words - Date Added: Aug 30, 2004

The New School Approach To Pitching.
By: Brad Revare
In this article I can make my case for new statistical observations, and how to include them in your games, which will help you get noticed by pro and college scouts. 1193 Words - Date Added: Sep 13, 2004

What Is The Best Workout Program For Baseball Players?
By: Workout Of The Week
What is the best workout program for baseball players? The baseball season is quickly approaching so we have some great workouts & programs specifically tailored for those athletes. Learn more here and try them out! 6186 Words - Date Added: Mar 09, 2007

What Is The Most Effective Baseball Regimen For Increasing Speed?
By: Athletes Topic Of The Week
What is the most effective baseball regimen for increasing speed? This week we have two forum members who have put together some great information on this very topic. Learn more right here. 3225 Words - Date Added: Apr 06, 2006

What Should I Do To Swing Harder For Baseball?
By: Josh Henkin
Hitting for more power is often misunderstood. The muscles that cause the mammoth homeruns you see are not the arms. Learn what to do! 754 Words - Date Added: May 30, 2003

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