To prepare her perfect shake, IFBB figure pro Elissa Martis adds some cacao powder to the mix. The benefits are twofold: the added cacao enhances taste and delivers healthy antioxidant power. If you want a lean shake that'll keep you burning fat for hours to come, this is a great go-to recipe!
Ingredients
- 1 scoop(s) MuscleTech Nitro Tech 100% Whey Gold, Vanilla
- 1 tbsp cocoa powder, unsweetened
- ΒΌ cup pumpkin puree
- 1 cup spinach
- 8 fl oz water
- 1 tsp pumpkin pie spice
- 1 to taste powdered Stevia
Directions
Prep:
Cook:
Total:
- Blend all ingredients and enjoy!