Whether you're cutting fat, building muscle or just trying to maintain your shape, protein is a necessary nutrient in your diet. Of course protein shakes and chicken breasts will help you get those necessary grams, but what if you're in the mood for something creamy? Cottage cheese can be a delicious addition to your diet.
Cottage cheese is a wonderful addition to your diet plan because it's rich in casein protein, which your body will digest slowly. It is also low in fat and high in calcium. All in all, it will support your body composition goals whether you want to burn fat or build lean muscle tissue.
You might be surprised at the many yummy ways you can prepare cottage cheese. Rather than plugging your nose and forcing it down, try any one of these recipes and see how non-scary cottage cheese can be!
1. Cottage Cheese Banana Pancakes
2. Cottage Cheese Breakfast Sandwich
3. Cottage Cheese Cheesecake
4. Cottage Cheese And Apples
5. Cottage Cheese Piña Colada
6. Cottage Cheese Fruit Bowl
7. Cheesy Pasta
8. Cottage Cheese Gelatin
Next time you find yourself with a container of cottage cheese and don't know what to do with it, try one of these recipes. Each provides you with wholesome nutrition you can feel good about putting in your body.