Food Nutrient Database

Bananas, raw

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 92
Cholesterol: 0 mg
Fiber: 2.40 grams
Water: 74.26 grams

  Grams Calories Percentage
Protein 1.03 grams 4 calories 4%
Carbohydrates 23.43 grams 94 calories 102%
Fats 0.48 grams 4 calories 5%

  Amount Per
Calcium 6 mg
Iron 0.31 mg
Magnesium 29 mg
Phosphorus 20 mg
Potassium 396 mg
Sodium 1 mg
Zinc 0.16 mg
Copper 0.104 mg
Manganese 0.152 mg
Selenium 1.10 mg
  Amount Per
Vitamin C 9.1 mg
Thiamin 0.045 mg
Riboflavin 0.100 mg
Niacin 0.540 mg
Pantothenic Acid 0.260 mg
Vitamin B-6 0.578 mg
Folate, Total 19 mcg
Vitamin B-12 0.00 mcg
Vitamin A 81 IU
Vitamin E 0.270 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.185 grams
Monounsaturated Fatty Acids 0.041 grams
Polyunsaturated Fatty Acids 0.089 grams


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