Food Nutrient Database

Tangerines, (mandarin oranges), raw

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 44
Cholesterol: 0 mg
Fiber: 2.30 grams
Water: 87.60 grams

  Grams Calories Percentage
Protein 0.63 grams 3 calories 6%
Carbohydrates 11.19 grams 45 calories 102%
Fats 0.19 grams 2 calories 4%

  Amount Per
Calcium 14 mg
Iron 0.10 mg
Magnesium 12 mg
Phosphorus 10 mg
Potassium 157 mg
Sodium 1 mg
Zinc 0.24 mg
Copper 0.028 mg
Manganese 0.032 mg
Selenium 0.50 mg
  Amount Per
Vitamin C 30.8 mg
Thiamin 0.105 mg
Riboflavin 0.022 mg
Niacin 0.160 mg
Pantothenic Acid 0.200 mg
Vitamin B-6 0.067 mg
Folate, Total 20 mcg
Vitamin B-12 0.00 mcg
Vitamin A 920 IU
Vitamin E 0.240 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.022 grams
Monounsaturated Fatty Acids 0.034 grams
Polyunsaturated Fatty Acids 0.037 grams

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