Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Cereals, QUAKER, oatmeal, instant, low sodium, dry - 100 Grams 368 14.2g 57 cal 15% 66.1g 264 cal 72% 7.1g 64 cal 17% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Cereals, QUAKER, oatmeal, instant, low sodium, dry - 100 Grams	368	14.2g	57 cal	15%	66.1g	264 cal	72%	7.1g	64 cal	17%	[ VIEW ]