Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry - 100 Grams 333 11.3g 45 cal 14% 73.4g 294 cal 88% 2.6g 23 cal 7% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry - 100 Grams	333	11.3g	45 cal	14%	73.4g	294 cal	88%	2.6g	23 cal	7%	[ VIEW ]