Food Nutrient Database

Salami, Italian, pork

Quantity: Size:

Food Group: Sausages & Luncheon Meats
Calories: 425
Cholesterol: 80 mg
Fiber: 0.00 grams
Water: 34.60 grams

  Grams Calories Percentage
Protein 21.70 grams 87 calories 20%
Carbohydrates 1.20 grams 5 calories 1%
Fats 37.00 grams 333 calories 78%

  Amount Per
Calcium 10 mg
Iron 1.52 mg
Magnesium 22 mg
Phosphorus 229 mg
Potassium 340 mg
Sodium 1890 mg
Zinc 4.20 mg
Copper 0.160 mg
Manganese 0.070 mg
Selenium 25.40 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.930 mg
Riboflavin 0.330 mg
Niacin 5.600 mg
Pantothenic Acid 1.060 mg
Vitamin B-6 0.550 mg
Folate, Total 2 mcg
Vitamin B-12 2.80 mcg
Vitamin A 0 IU
Vitamin E 0.280 Mg_ATE
  Amount Per
Saturated Fatty Acids 13.100 grams
Monounsaturated Fatty Acids 18.200 grams
Polyunsaturated Fatty Acids 3.600 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!