Food Nutrient Database

Salami, cooked, beef

Quantity: Size:

Food Group: Sausages & Luncheon Meats
Calories: 337
Cholesterol: 70 mg
Fiber: 0.00 grams
Water: 51.06 grams

  Grams Calories Percentage
Protein 18.50 grams 74 calories 22%
Carbohydrates 6.46 grams 26 calories 8%
Fats 32.10 grams 289 calories 86%

  Amount Per
Calcium 11 mg
Iron 1.86 mg
Magnesium 14 mg
Phosphorus 113 mg
Potassium 280 mg
Sodium 1660 mg
Zinc 2.16 mg
Copper 0.122 mg
Manganese 0.046 mg
Selenium 14.60 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.103 mg
Riboflavin 0.189 mg
Niacin 3.238 mg
Pantothenic Acid 0.950 mg
Vitamin B-6 0.180 mg
Folate, Total 2 mcg
Vitamin B-12 3.06 mcg
Vitamin A 0 IU
Vitamin E 0.190 Mg_ATE
  Amount Per
Saturated Fatty Acids 8.650 grams
Monounsaturated Fatty Acids 9.450 grams
Polyunsaturated Fatty Acids 1.030 grams


GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!