Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

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NameCalories
Protein
Carbs
Fat
Full Details
And Other Sizes
    GramsCals%GramsCals%GramsCals%  
Ham, chopped, not canned - 100 Grams22917.1g68 cal30%0g0 cal0%17.3g155 cal68%
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