Food Nutrient Database

Chicken, broilers or fryers, leg, meat only, raw

Quantity: Size:

Food Group: Poultry Products
Calories: 120
Cholesterol: 80 mg
Fiber: 0.00 grams
Water: 76.13 grams

  Grams Calories Percentage
Protein 20.13 grams 81 calories 67%
Carbohydrates 0.00 grams 0 calories 0%
Fats 3.81 grams 34 calories 29%

  Amount Per
Calcium 11 mg
Iron 1.02 mg
Magnesium 23 mg
Phosphorus 167 mg
Potassium 229 mg
Sodium 86 mg
Zinc 2.06 mg
Copper 0.064 mg
Manganese 0.021 mg
Selenium 13.50 mg
  Amount Per
Vitamin C 3.2 mg
Thiamin 0.079 mg
Riboflavin 0.193 mg
Niacin 6.067 mg
Pantothenic Acid 1.178 mg
Vitamin B-6 0.330 mg
Folate, Total 10 mcg
Vitamin B-12 0.36 mcg
Vitamin A 61 IU
Vitamin E 0.316 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.950 grams
Monounsaturated Fatty Acids 1.160 grams
Polyunsaturated Fatty Acids 0.920 grams

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