Food Nutrient Database

Chicken, broilers or fryers, back, meat only, raw

Quantity: Size:

Food Group: Poultry Products
Calories: 137
Cholesterol: 81 mg
Fiber: 0.00 grams
Water: 75.31 grams

  Grams Calories Percentage
Protein 19.56 grams 78 calories 57%
Carbohydrates 0.00 grams 0 calories 0%
Fats 5.92 grams 53 calories 39%

  Amount Per
Calcium 17 mg
Iron 1.04 mg
Magnesium 22 mg
Phosphorus 151 mg
Potassium 204 mg
Sodium 82 mg
Zinc 1.85 mg
Copper 0.060 mg
Manganese 0.021 mg
Selenium 13.50 mg
  Amount Per
Vitamin C 3.1 mg
Thiamin 0.074 mg
Riboflavin 0.164 mg
Niacin 6.672 mg
Pantothenic Acid 1.224 mg
Vitamin B-6 0.330 mg
Folate, Total 9 mcg
Vitamin B-12 0.36 mcg
Vitamin A 99 IU
Vitamin E 0.295 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.520 grams
Monounsaturated Fatty Acids 1.840 grams
Polyunsaturated Fatty Acids 1.470 grams


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