Food Nutrient Database

Chicken, broilers or fryers, skin only, raw

Quantity: Size:

Food Group: Poultry Products
Calories: 349
Cholesterol: 109 mg
Fiber: 0.00 grams
Water: 54.22 grams

  Grams Calories Percentage
Protein 13.33 grams 53 calories 15%
Carbohydrates 0.00 grams 0 calories 0%
Fats 32.35 grams 291 calories 83%

  Amount Per
Calcium 11 mg
Iron 1.08 mg
Magnesium 13 mg
Phosphorus 100 mg
Potassium 103 mg
Sodium 63 mg
Zinc 0.93 mg
Copper 0.041 mg
Manganese 0.019 mg
Selenium 12.30 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.033 mg
Riboflavin 0.069 mg
Niacin 3.987 mg
Pantothenic Acid 0.692 mg
Vitamin B-6 0.090 mg
Folate, Total 3 mcg
Vitamin B-12 0.23 mcg
Vitamin A 262 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 9.080 grams
Monounsaturated Fatty Acids 13.540 grams
Polyunsaturated Fatty Acids 6.810 grams


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