Bodybuilding.com Information Motivation Supplementation
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Food Nutrient Database

Chicken, broilers or fryers, meat only, raw

Quantity: Size:

Food Group: Poultry Products
Calories: 119
Cholesterol: 70 mg
Fiber: 0.00 grams
Water: 75.46 grams

  Grams Calories Percentage
Protein 21.39 grams 86 calories 72%
Carbohydrates 0.00 grams 0 calories 0%
Fats 3.08 grams 28 calories 23%

  Amount Per
Calcium 12 mg
Iron 0.89 mg
Magnesium 25 mg
Phosphorus 173 mg
Potassium 229 mg
Sodium 77 mg
Zinc 1.54 mg
Copper 0.053 mg
Manganese 0.019 mg
Selenium 15.70 mg
  Amount Per
Vitamin C 2.3 mg
Thiamin 0.073 mg
Riboflavin 0.142 mg
Niacin 8.239 mg
Pantothenic Acid 1.058 mg
Vitamin B-6 0.430 mg
Folate, Total 7 mcg
Vitamin B-12 0.37 mcg
Vitamin A 52 IU
Vitamin E 0.295 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.790 grams
Monounsaturated Fatty Acids 0.900 grams
Polyunsaturated Fatty Acids 0.750 grams


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