Food Nutrient Database

Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled

Quantity: Size:

Food Group: Beef Products
Calories: 171
Cholesterol: 76 mg
Fiber: 0.00 grams
Water: 66.03 grams

  Grams Calories Percentage
Protein 26.29 grams 105 calories 61%
Carbohydrates 0.00 grams 0 calories 0%
Fats 6.55 grams 59 calories 34%

  Amount Per
Calcium 7 mg
Iron 2.83 mg
Magnesium 22 mg
Phosphorus 206 mg
Potassium 348 mg
Sodium 65 mg
Zinc 6.43 mg
Copper 0.096 mg
Manganese 0.014 mg
Selenium 21.70 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.042 mg
Riboflavin 0.173 mg
Niacin 5.939 mg
Pantothenic Acid 0.641 mg
Vitamin B-6 0.412 mg
Folate, Total 7 mcg
Vitamin B-12 2.47 mcg
Vitamin A 0 IU
Vitamin E 0.362 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.854 grams
Monounsaturated Fatty Acids 2.742 grams
Polyunsaturated Fatty Acids 0.353 grams

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