Food Nutrient Database

Fast foods, salad, vegetable, tossed, without dressing

Quantity: Size:

Food Group: Fast Foods
Calories: 16
Cholesterol: 0 mg
Fiber: 0.00 grams
Water: 95.51 grams

  Grams Calories Percentage
Protein 1.25 grams 5 calories 31%
Carbohydrates 3.22 grams 13 calories 81%
Fats 0.07 grams 1 calories 4%

  Amount Per
Calcium 13 mg
Iron 0.63 mg
Magnesium 11 mg
Phosphorus 39 mg
Potassium 172 mg
Sodium 26 mg
Zinc 0.21 mg
Copper 0.050 mg
Manganese 0.147 mg
Selenium 0.40 mg
  Amount Per
Vitamin C 23.2 mg
Thiamin 0.030 mg
Riboflavin 0.050 mg
Niacin 0.550 mg
Pantothenic Acid 0.120 mg
Vitamin B-6 0.080 mg
Folate, Total 37 mcg
Vitamin B-12 0.00 mcg
Vitamin A 1136 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.010 grams
Monounsaturated Fatty Acids 0.004 grams
Polyunsaturated Fatty Acids 0.034 grams

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