Food Nutrient Database

Entrees, crab cake

Quantity: Size:

Food Group: Fast Foods
Calories: 266
Cholesterol: 137 mg
Fiber: 0.40 grams
Water: 53.38 grams

  Grams Calories Percentage
Protein 18.75 grams 75 calories 28%
Carbohydrates 8.52 grams 34 calories 13%
Fats 17.25 grams 155 calories 58%

  Amount Per
Calcium 337 mg
Iron 1.86 mg
Magnesium 42 mg
Phosphorus 378 mg
Potassium 270 mg
Sodium 819 mg
Zinc 3.54 mg
Copper 0.610 mg
Manganese 0.470 mg
Selenium 42.10 mg
  Amount Per
Vitamin C 0.3 mg
Thiamin 0.092 mg
Riboflavin 0.125 mg
Niacin 1.943 mg
Pantothenic Acid 0.450 mg
Vitamin B-6 0.249 mg
Folate, Total 41 mcg
Vitamin B-12 7.33 mcg
Vitamin A 522 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 3.740 grams
Monounsaturated Fatty Acids 7.180 grams
Polyunsaturated Fatty Acids 5.130 grams


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