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Food Nutrient Database

Spices, poultry seasoning

Quantity: Size:

Food Group: Spices & Herbs
Calories: 307
Cholesterol: 0 mg
Fiber: 11.30 grams
Water: 9.31 grams

  Grams Calories Percentage
Protein 9.59 grams 38 calories 12%
Carbohydrates 65.59 grams 262 calories 85%
Fats 7.53 grams 68 calories 22%

  Amount Per
Calcium 996 mg
Iron 35.30 mg
Magnesium 224 mg
Phosphorus 171 mg
Potassium 684 mg
Sodium 27 mg
Zinc 3.14 mg
Copper 0.843 mg
Manganese 6.857 mg
Selenium 7.20 mg
  Amount Per
Vitamin C 12.0 mg
Thiamin 0.264 mg
Riboflavin 0.191 mg
Niacin 2.970 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 1.320 mg
Folate, Total 138 mcg
Vitamin B-12 0.00 mcg
Vitamin A 2632 IU
Vitamin E 1.320 Mg_ATE
  Amount Per
Saturated Fatty Acids 3.290 grams
Monounsaturated Fatty Acids 1.206 grams
Polyunsaturated Fatty Acids 1.936 grams

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