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Food Nutrient Database

Spices, onion powder

Quantity: Size:

Food Group: Spices & Herbs
Calories: 347
Cholesterol: 0 mg
Fiber: 5.70 grams
Water: 5.01 grams

  Grams Calories Percentage
Protein 10.12 grams 40 calories 12%
Carbohydrates 80.67 grams 323 calories 93%
Fats 1.05 grams 9 calories 3%

  Amount Per
Calcium 363 mg
Iron 2.56 mg
Magnesium 122 mg
Phosphorus 340 mg
Potassium 943 mg
Sodium 54 mg
Zinc 2.33 mg
Copper 0.177 mg
Manganese 0.374 mg
Selenium 2.10 mg
  Amount Per
Vitamin C 14.7 mg
Thiamin 0.418 mg
Riboflavin 0.056 mg
Niacin 0.647 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 1.215 mg
Folate, Total 166 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.130 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.183 grams
Monounsaturated Fatty Acids 0.158 grams
Polyunsaturated Fatty Acids 0.439 grams

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