Food Nutrient Database

Spices, garlic powder

Quantity: Size:

Food Group: Spices & Herbs
Calories: 332
Cholesterol: 0 mg
Fiber: 9.90 grams
Water: 6.45 grams

  Grams Calories Percentage
Protein 16.80 grams 67 calories 20%
Carbohydrates 72.71 grams 291 calories 88%
Fats 0.76 grams 7 calories 2%

  Amount Per
Calcium 80 mg
Iron 2.75 mg
Magnesium 58 mg
Phosphorus 417 mg
Potassium 1101 mg
Sodium 26 mg
Zinc 2.63 mg
Copper 0.147 mg
Manganese 0.545 mg
Selenium 38.00 mg
  Amount Per
Vitamin C 18.0 mg
Thiamin 0.466 mg
Riboflavin 0.152 mg
Niacin 0.692 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 2.940 mg
Folate, Total 2 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.010 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.135 grams
Monounsaturated Fatty Acids 0.017 grams
Polyunsaturated Fatty Acids 0.378 grams

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