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Food Nutrient Database

Spices, cumin seed

Quantity: Size:

Food Group: Spices & Herbs
Calories: 375
Cholesterol: 0 mg
Fiber: 10.50 grams
Water: 8.06 grams

  Grams Calories Percentage
Protein 17.81 grams 71 calories 19%
Carbohydrates 44.24 grams 177 calories 47%
Fats 22.27 grams 200 calories 53%

  Amount Per
Calcium 931 mg
Iron 66.36 mg
Magnesium 366 mg
Phosphorus 499 mg
Potassium 1788 mg
Sodium 168 mg
Zinc 4.80 mg
Copper 0.867 mg
Manganese 3.333 mg
Selenium 5.20 mg
  Amount Per
Vitamin C 7.7 mg
Thiamin 0.628 mg
Riboflavin 0.327 mg
Niacin 4.579 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 0.435 mg
Folate, Total 10 mcg
Vitamin B-12 0.00 mcg
Vitamin A 1270 IU
Vitamin E 1.030 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.535 grams
Monounsaturated Fatty Acids 14.040 grams
Polyunsaturated Fatty Acids 3.279 grams

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