Food Nutrient Database

Pasta, corn, cooked

Quantity: Size:

Food Group: Cereal Grains & Pasta
Calories: 126
Cholesterol: 0 mg
Fiber: 4.80 grams
Water: 68.31 grams

  Grams Calories Percentage
Protein 2.63 grams 11 calories 8%
Carbohydrates 27.91 grams 112 calories 89%
Fats 0.73 grams 7 calories 5%

  Amount Per
Calcium 1 mg
Iron 0.25 mg
Magnesium 36 mg
Phosphorus 76 mg
Potassium 31 mg
Sodium 0 mg
Zinc 0.63 mg
Copper 0.064 mg
Manganese 0.153 mg
Selenium 2.80 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.053 mg
Riboflavin 0.023 mg
Niacin 0.556 mg
Pantothenic Acid 0.128 mg
Vitamin B-6 0.058 mg
Folate, Total 6 mcg
Vitamin B-12 0.00 mcg
Vitamin A 57 IU
Vitamin E 0.330 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.102 grams
Monounsaturated Fatty Acids 0.191 grams
Polyunsaturated Fatty Acids 0.325 grams

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