Food Nutrient Database

Pasta, corn, dry

Quantity: Size:

Food Group: Cereal Grains & Pasta
Calories: 357
Cholesterol: 0 mg
Fiber: 11.00 grams
Water: 10.00 grams

  Grams Calories Percentage
Protein 7.46 grams 30 calories 8%
Carbohydrates 79.26 grams 317 calories 89%
Fats 2.08 grams 19 calories 5%

  Amount Per
Calcium 4 mg
Iron 0.93 mg
Magnesium 119 mg
Phosphorus 253 mg
Potassium 294 mg
Sodium 3 mg
Zinc 1.79 mg
Copper 0.202 mg
Manganese 0.483 mg
Selenium 7.90 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.231 mg
Riboflavin 0.087 mg
Niacin 2.430 mg
Pantothenic Acid 0.484 mg
Vitamin B-6 0.206 mg
Folate, Total 25 mcg
Vitamin B-12 0.00 mcg
Vitamin A 170 IU
Vitamin E 1.010 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.290 grams
Monounsaturated Fatty Acids 0.543 grams
Polyunsaturated Fatty Acids 0.924 grams

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