Food Nutrient Database

Wheat flour, white, tortilla mix, enriched

Quantity: Size:

Food Group: Cereal Grains & Pasta
Calories: 405
Cholesterol: 0 mg
Fiber: 0.00 grams
Water: 10.08 grams

  Grams Calories Percentage
Protein 9.66 grams 39 calories 10%
Carbohydrates 67.14 grams 269 calories 66%
Fats 10.63 grams 96 calories 24%

  Amount Per
Calcium 205 mg
Iron 7.05 mg
Magnesium 21 mg
Phosphorus 210 mg
Potassium 100 mg
Sodium 677 mg
Zinc 0.64 mg
Copper 0.100 mg
Manganese 0.614 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.735 mg
Riboflavin 0.493 mg
Niacin 5.820 mg
Pantothenic Acid 0.394 mg
Vitamin B-6 0.040 mg
Folate, Total 136 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 4.100 grams
Monounsaturated Fatty Acids 4.541 grams
Polyunsaturated Fatty Acids 1.522 grams

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