Food Nutrient Database

Ice creams, vanilla, light

Quantity: Size:

Food Group: Sweets
Calories: 139
Cholesterol: 14 mg
Fiber: 0.00 grams
Water: 68.20 grams

  Grams Calories Percentage
Protein 3.80 grams 15 calories 11%
Carbohydrates 22.70 grams 91 calories 65%
Fats 4.30 grams 39 calories 28%

  Amount Per
Calcium 139 mg
Iron 0.10 mg
Magnesium 15 mg
Phosphorus 109 mg
Potassium 211 mg
Sodium 85 mg
Zinc 0.44 mg
Copper 0.012 mg
Manganese 0.007 mg
Selenium 2.80 mg
  Amount Per
Vitamin C 0.8 mg
Thiamin 0.058 mg
Riboflavin 0.265 mg
Niacin 0.090 mg
Pantothenic Acid 0.505 mg
Vitamin B-6 0.065 mg
Folate, Total 6 mcg
Vitamin B-12 0.67 mcg
Vitamin A 253 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.630 grams
Monounsaturated Fatty Acids 1.230 grams
Polyunsaturated Fatty Acids 0.160 grams

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