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Bread, wheat germ
Quantity: Size:
Food Group: Baked Products
Calories: 261
Cholesterol: 0 mg
Fiber: 2.10 grams
Water: 37.10 grams
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Protein
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9.60 grams
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38 calories
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15%
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Carbohydrates
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48.30 grams
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193 calories
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74%
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Fats
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2.90 grams
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26 calories
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10%
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Calcium
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89 mg
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Iron
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3.45 mg
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Magnesium
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28 mg
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Phosphorus
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121 mg
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Potassium
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254 mg
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Sodium
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553 mg
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Zinc
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0.98 mg
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Copper
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0.204 mg
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Manganese
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0.845 mg
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Selenium
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27.20 mg
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Vitamin C
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0.2 mg
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Thiamin
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0.369 mg
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Riboflavin
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0.375 mg
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Niacin
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4.498 mg
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Pantothenic Acid
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0.521 mg
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Vitamin B-6
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0.079 mg
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Folate, Total
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94 mcg
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Vitamin B-12
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0.07 mcg
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Vitamin A
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1 IU
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Vitamin E
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0.088 Mg_ATE
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Saturated Fatty Acids
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0.657 grams
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Monounsaturated Fatty Acids
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1.275 grams
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Polyunsaturated Fatty Acids
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0.668 grams
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