Food Nutrient Database

Bread, cornbread, dry mix, prepared

Quantity: Size:

Food Group: Baked Products
Calories: 314
Cholesterol: 61 mg
Fiber: 2.40 grams
Water: 31.90 grams

  Grams Calories Percentage
Protein 7.20 grams 29 calories 9%
Carbohydrates 48.10 grams 192 calories 61%
Fats 10.00 grams 90 calories 29%

  Amount Per
Calcium 73 mg
Iron 1.90 mg
Magnesium 20 mg
Phosphorus 376 mg
Potassium 128 mg
Sodium 778 mg
Zinc 0.63 mg
Copper 0.061 mg
Manganese 0.216 mg
Selenium 9.90 mg
  Amount Per
Vitamin C 0.1 mg
Thiamin 0.244 mg
Riboflavin 0.270 mg
Niacin 2.057 mg
Pantothenic Acid 0.441 mg
Vitamin B-6 0.104 mg
Folate, Total 55 mcg
Vitamin B-12 0.16 mcg
Vitamin A 205 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.739 grams
Monounsaturated Fatty Acids 5.140 grams
Polyunsaturated Fatty Acids 1.224 grams

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