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Food Nutrient Database

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8 inch fat, raw

Quantity: Size:

Food Group: Lamb, Veal, & Game Products
Calories: 132
Cholesterol: 64 mg
Fiber: 0.00 grams
Water: 74.13 grams

  Grams Calories Percentage
Protein 20.43 grams 82 calories 62%
Carbohydrates 0.00 grams 0 calories 0%
Fats 4.91 grams 44 calories 33%

  Amount Per
Calcium 9 mg
Iron 1.94 mg
Magnesium 25 mg
Phosphorus 214 mg
Potassium 342 mg
Sodium 64 mg
Zinc 3.58 mg
Copper 0.156 mg
Manganese 0.016 mg
Selenium 8.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.155 mg
Riboflavin 0.320 mg
Niacin 5.560 mg
Pantothenic Acid 0.530 mg
Vitamin B-6 0.406 mg
Folate, Total 0 mcg
Vitamin B-12 3.01 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.948 grams
Monounsaturated Fatty Acids 2.034 grams
Polyunsaturated Fatty Acids 0.267 grams


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