Food Nutrient Database

Game meat, horse, raw

Quantity: Size:

Food Group: Lamb, Veal, & Game Products
Calories: 133
Cholesterol: 52 mg
Fiber: 0.00 grams
Water: 72.63 grams

  Grams Calories Percentage
Protein 21.39 grams 86 calories 64%
Carbohydrates 0.00 grams 0 calories 0%
Fats 4.60 grams 41 calories 31%

  Amount Per
Calcium 6 mg
Iron 3.82 mg
Magnesium 24 mg
Phosphorus 221 mg
Potassium 360 mg
Sodium 53 mg
Zinc 2.90 mg
Copper 0.144 mg
Manganese 0.019 mg
Selenium 10.10 mg
  Amount Per
Vitamin C 1.0 mg
Thiamin 0.130 mg
Riboflavin 0.100 mg
Niacin 4.600 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 0.380 mg
Folate, Total 0 mcg
Vitamin B-12 3.00 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.440 grams
Monounsaturated Fatty Acids 1.610 grams
Polyunsaturated Fatty Acids 0.650 grams

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