Food Nutrient Database

Game meat, elk, raw

Quantity: Size:

Food Group: Lamb, Veal, & Game Products
Calories: 111
Cholesterol: 55 mg
Fiber: 0.00 grams
Water: 74.38 grams

  Grams Calories Percentage
Protein 22.95 grams 92 calories 83%
Carbohydrates 0.00 grams 0 calories 0%
Fats 1.45 grams 13 calories 12%

  Amount Per
Calcium 4 mg
Iron 2.76 mg
Magnesium 23 mg
Phosphorus 161 mg
Potassium 312 mg
Sodium 58 mg
Zinc 2.40 mg
Copper 0.120 mg
Manganese 0.012 mg
Selenium 9.80 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.000 mg
Riboflavin 0.000 mg
Niacin 0.000 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 0.000 mg
Folate, Total 0 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.530 grams
Monounsaturated Fatty Acids 0.360 grams
Polyunsaturated Fatty Acids 0.300 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!