Food Nutrient Database

Soy sauce made from soy and wheat (shoyu)

Quantity: Size:

Food Group: Legumes & Legume Products
Calories: 53
Cholesterol: 0 mg
Fiber: 0.80 grams
Water: 71.09 grams

  Grams Calories Percentage
Protein 5.17 grams 21 calories 39%
Carbohydrates 8.51 grams 34 calories 64%
Fats 0.08 grams 1 calories 1%

  Amount Per
Calcium 17 mg
Iron 2.02 mg
Magnesium 34 mg
Phosphorus 110 mg
Potassium 180 mg
Sodium 5715 mg
Zinc 0.37 mg
Copper 0.115 mg
Manganese 0.424 mg
Selenium 0.80 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.050 mg
Riboflavin 0.130 mg
Niacin 3.360 mg
Pantothenic Acid 0.320 mg
Vitamin B-6 0.170 mg
Folate, Total 16 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.010 grams
Monounsaturated Fatty Acids 0.012 grams
Polyunsaturated Fatty Acids 0.036 grams

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