Food Nutrient Database

Soy milk, fluid

Quantity: Size:

Food Group: Legumes & Legume Products
Calories: 33
Cholesterol: 0 mg
Fiber: 1.30 grams
Water: 93.27 grams

  Grams Calories Percentage
Protein 2.75 grams 11 calories 33%
Carbohydrates 1.81 grams 7 calories 22%
Fats 1.91 grams 17 calories 52%

  Amount Per
Calcium 4 mg
Iron 0.58 mg
Magnesium 19 mg
Phosphorus 49 mg
Potassium 141 mg
Sodium 12 mg
Zinc 0.23 mg
Copper 0.120 mg
Manganese 0.170 mg
Selenium 1.30 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.161 mg
Riboflavin 0.070 mg
Niacin 0.147 mg
Pantothenic Acid 0.048 mg
Vitamin B-6 0.041 mg
Folate, Total 2 mcg
Vitamin B-12 0.00 mcg
Vitamin A 32 IU
Vitamin E 0.010 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.214 grams
Monounsaturated Fatty Acids 0.326 grams
Polyunsaturated Fatty Acids 0.833 grams

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