Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Beef, round, top round, separable lean only, trimmed to 1/4 inch fat, prime, raw - 100 Grams 153 22.8g 91 cal 60% 0g 0 cal 0% 6.2g 56 cal 37% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Beef, round, top round, separable lean only, trimmed to 1/4 inch fat, prime, raw - 100 Grams	153	22.8g	91 cal	60%	0g	0 cal	0%	6.2g	56 cal	37%	[ VIEW ]