Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Beef, flank, separable lean only, trimmed to 0 inch fat, choice, raw - 100 Grams 154 20.3g 81 cal 53% 0g 0 cal 0% 7.4g 67 cal 43% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Beef, flank, separable lean only, trimmed to 0 inch fat, choice, raw - 100 Grams	154	20.3g	81 cal	53%	0g	0 cal	0%	7.4g	67 cal	43%	[ VIEW ]