Food Nutrient Database

Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Quantity: Size:

Food Group: Nut & Seed Products
Calories: 594
Cholesterol: 0 mg
Fiber: 9.00 grams
Water: 1.75 grams

  Grams Calories Percentage
Protein 17.30 grams 69 calories 12%
Carbohydrates 25.35 grams 101 calories 17%
Fats 51.45 grams 463 calories 78%

  Amount Per
Calcium 70 mg
Iron 3.70 mg
Magnesium 225 mg
Phosphorus 435 mg
Potassium 597 mg
Sodium 12 mg
Zinc 3.80 mg
Copper 1.279 mg
Manganese 1.937 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.4 mg
Thiamin 0.200 mg
Riboflavin 0.200 mg
Niacin 4.700 mg
Pantothenic Acid 1.205 mg
Vitamin B-6 0.296 mg
Folate, Total 50 mcg
Vitamin B-12 0.00 mcg
Vitamin A 15 IU
Vitamin E 6.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 6.899 grams
Monounsaturated Fatty Acids 31.395 grams
Polyunsaturated Fatty Acids 10.768 grams

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