Food Nutrient Database

Tomatoes, red, ripe, raw, year round average

Quantity: Size:

Food Group: Vegetables & Vegetable Products
Calories: 21
Cholesterol: 0 mg
Fiber: 1.10 grams
Water: 93.76 grams

  Grams Calories Percentage
Protein 0.85 grams 3 calories 16%
Carbohydrates 4.64 grams 19 calories 88%
Fats 0.33 grams 3 calories 14%

  Amount Per
Calcium 5 mg
Iron 0.45 mg
Magnesium 11 mg
Phosphorus 24 mg
Potassium 222 mg
Sodium 9 mg
Zinc 0.09 mg
Copper 0.074 mg
Manganese 0.105 mg
Selenium 0.40 mg
  Amount Per
Vitamin C 19.1 mg
Thiamin 0.059 mg
Riboflavin 0.048 mg
Niacin 0.628 mg
Pantothenic Acid 0.247 mg
Vitamin B-6 0.080 mg
Folate, Total 15 mcg
Vitamin B-12 0.00 mcg
Vitamin A 623 IU
Vitamin E 0.380 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.045 grams
Monounsaturated Fatty Acids 0.050 grams
Polyunsaturated Fatty Acids 0.135 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!