Food Nutrient Database

Egg, turkey, whole, fresh, raw

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 171
Cholesterol: 933 mg
Fiber: 0.00 grams
Water: 72.50 grams

  Grams Calories Percentage
Protein 13.68 grams 55 calories 32%
Carbohydrates 1.15 grams 5 calories 3%
Fats 11.88 grams 107 calories 63%

  Amount Per
Calcium 99 mg
Iron 4.10 mg
Magnesium 13 mg
Phosphorus 170 mg
Potassium 142 mg
Sodium 151 mg
Zinc 1.58 mg
Copper 0.062 mg
Manganese 0.038 mg
Selenium 34.30 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.110 mg
Riboflavin 0.470 mg
Niacin 0.024 mg
Pantothenic Acid 1.889 mg
Vitamin B-6 0.131 mg
Folate, Total 71 mcg
Vitamin B-12 1.69 mcg
Vitamin A 554 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 3.632 grams
Monounsaturated Fatty Acids 4.571 grams
Polyunsaturated Fatty Acids 1.658 grams

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