Food Nutrient Database

Peas, green, raw

Quantity: Size:

Food Group: Vegetables & Vegetable Products
Calories: 81
Cholesterol: 0 mg
Fiber: 5.10 grams
Water: 78.86 grams

  Grams Calories Percentage
Protein 5.42 grams 22 calories 27%
Carbohydrates 14.46 grams 58 calories 71%
Fats 0.40 grams 4 calories 4%

  Amount Per
Calcium 25 mg
Iron 1.47 mg
Magnesium 33 mg
Phosphorus 108 mg
Potassium 244 mg
Sodium 5 mg
Zinc 1.24 mg
Copper 0.176 mg
Manganese 0.410 mg
Selenium 1.80 mg
  Amount Per
Vitamin C 40.0 mg
Thiamin 0.266 mg
Riboflavin 0.132 mg
Niacin 2.090 mg
Pantothenic Acid 0.104 mg
Vitamin B-6 0.169 mg
Folate, Total 65 mcg
Vitamin B-12 0.00 mcg
Vitamin A 640 IU
Vitamin E 0.390 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.071 grams
Monounsaturated Fatty Acids 0.035 grams
Polyunsaturated Fatty Acids 0.187 grams

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