Food Nutrient Database

Egg, whole, cooked, fried

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 199
Cholesterol: 459 mg
Fiber: 0.00 grams
Water: 68.55 grams

  Grams Calories Percentage
Protein 13.54 grams 54 calories 27%
Carbohydrates 1.36 grams 5 calories 3%
Fats 15.00 grams 135 calories 68%

  Amount Per
Calcium 55 mg
Iron 1.56 mg
Magnesium 11 mg
Phosphorus 194 mg
Potassium 132 mg
Sodium 353 mg
Zinc 1.19 mg
Copper 0.015 mg
Manganese 0.028 mg
Selenium 26.90 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.057 mg
Riboflavin 0.523 mg
Niacin 0.077 mg
Pantothenic Acid 1.224 mg
Vitamin B-6 0.143 mg
Folate, Total 38 mcg
Vitamin B-12 0.92 mcg
Vitamin A 857 IU
Vitamin E 1.640 Mg_ATE
  Amount Per
Saturated Fatty Acids 4.167 grams
Monounsaturated Fatty Acids 5.970 grams
Polyunsaturated Fatty Acids 2.789 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!