Food Nutrient Database

Milk, nonfat, fluid, with added vitamin A (fat free or skim)

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 35
Cholesterol: 2 mg
Fiber: 0.00 grams
Water: 90.80 grams

  Grams Calories Percentage
Protein 3.41 grams 14 calories 39%
Carbohydrates 4.85 grams 19 calories 55%
Fats 0.18 grams 2 calories 5%

  Amount Per
Calcium 123 mg
Iron 0.04 mg
Magnesium 11 mg
Phosphorus 101 mg
Potassium 166 mg
Sodium 52 mg
Zinc 0.40 mg
Copper 0.011 mg
Manganese 0.002 mg
Selenium 2.10 mg
  Amount Per
Vitamin C 1.0 mg
Thiamin 0.036 mg
Riboflavin 0.140 mg
Niacin 0.088 mg
Pantothenic Acid 0.329 mg
Vitamin B-6 0.040 mg
Folate, Total 5 mcg
Vitamin B-12 0.38 mcg
Vitamin A 204 IU
Vitamin E 0.040 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.117 grams
Monounsaturated Fatty Acids 0.047 grams
Polyunsaturated Fatty Acids 0.007 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!