Food Nutrient Database

Milk, fluid, 3.25% milkfat

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 61
Cholesterol: 14 mg
Fiber: 0.00 grams
Water: 87.99 grams

  Grams Calories Percentage
Protein 3.29 grams 13 calories 22%
Carbohydrates 4.66 grams 19 calories 31%
Fats 3.34 grams 30 calories 49%

  Amount Per
Calcium 119 mg
Iron 0.05 mg
Magnesium 13 mg
Phosphorus 93 mg
Potassium 152 mg
Sodium 49 mg
Zinc 0.38 mg
Copper 0.010 mg
Manganese 0.004 mg
Selenium 2.00 mg
  Amount Per
Vitamin C 0.9 mg
Thiamin 0.038 mg
Riboflavin 0.162 mg
Niacin 0.084 mg
Pantothenic Acid 0.314 mg
Vitamin B-6 0.042 mg
Folate, Total 5 mcg
Vitamin B-12 0.36 mcg
Vitamin A 126 IU
Vitamin E 0.100 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.079 grams
Monounsaturated Fatty Acids 0.965 grams
Polyunsaturated Fatty Acids 0.124 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!