Food Nutrient Database

Cheese, provolone

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 351
Cholesterol: 69 mg
Fiber: 0.00 grams
Water: 40.95 grams

  Grams Calories Percentage
Protein 25.58 grams 102 calories 29%
Carbohydrates 2.14 grams 9 calories 2%
Fats 26.62 grams 240 calories 68%

  Amount Per
Calcium 756 mg
Iron 0.52 mg
Magnesium 28 mg
Phosphorus 496 mg
Potassium 138 mg
Sodium 876 mg
Zinc 3.23 mg
Copper 0.026 mg
Manganese 0.010 mg
Selenium 14.50 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.019 mg
Riboflavin 0.321 mg
Niacin 0.156 mg
Pantothenic Acid 0.476 mg
Vitamin B-6 0.073 mg
Folate, Total 10 mcg
Vitamin B-12 1.46 mcg
Vitamin A 815 IU
Vitamin E 0.350 Mg_ATE
  Amount Per
Saturated Fatty Acids 17.078 grams
Monounsaturated Fatty Acids 7.393 grams
Polyunsaturated Fatty Acids 0.769 grams

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