Food Nutrient Database

Cheese, cream

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 349
Cholesterol: 110 mg
Fiber: 0.00 grams
Water: 53.75 grams

  Grams Calories Percentage
Protein 7.55 grams 30 calories 9%
Carbohydrates 2.66 grams 11 calories 3%
Fats 34.87 grams 314 calories 90%

  Amount Per
Calcium 80 mg
Iron 1.20 mg
Magnesium 6 mg
Phosphorus 104 mg
Potassium 119 mg
Sodium 296 mg
Zinc 0.54 mg
Copper 0.016 mg
Manganese 0.004 mg
Selenium 2.40 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.017 mg
Riboflavin 0.197 mg
Niacin 0.101 mg
Pantothenic Acid 0.271 mg
Vitamin B-6 0.047 mg
Folate, Total 13 mcg
Vitamin B-12 0.42 mcg
Vitamin A 1427 IU
Vitamin E 0.941 Mg_ATE
  Amount Per
Saturated Fatty Acids 21.966 grams
Monounsaturated Fatty Acids 9.838 grams
Polyunsaturated Fatty Acids 1.265 grams

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