Food Nutrient Database

Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 85
Cholesterol: 7 mg
Fiber: 0.00 grams
Water: 79.77 grams

  Grams Calories Percentage
Protein 17.27 grams 69 calories 81%
Carbohydrates 1.85 grams 7 calories 9%
Fats 0.42 grams 4 calories 4%

  Amount Per
Calcium 32 mg
Iron 0.23 mg
Magnesium 4 mg
Phosphorus 104 mg
Potassium 32 mg
Sodium 13 mg
Zinc 0.47 mg
Copper 0.028 mg
Manganese 0.003 mg
Selenium 10.80 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.025 mg
Riboflavin 0.142 mg
Niacin 0.155 mg
Pantothenic Acid 0.163 mg
Vitamin B-6 0.082 mg
Folate, Total 15 mcg
Vitamin B-12 0.83 mcg
Vitamin A 30 IU
Vitamin E 0.110 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.273 grams
Monounsaturated Fatty Acids 0.110 grams
Polyunsaturated Fatty Acids 0.015 grams


GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!