Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted - 100 Grams 211 29.4g 118 cal 56% 0g 0 cal 0% 9.4g 85 cal 40% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted - 100 Grams	211	29.4g	118 cal	56%	0g	0 cal	0%	9.4g	85 cal	40%	[ VIEW ]