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14 Lessons I Learned After 34 Years Of Lifting

By: Bill Geiger
Here's what a 55-year-old still-trying-to-be-a-bodybuilder can teach you.
Date Added: 2015-06-26

18 Heavy Metal Workout Songs

By: Workout Music Playlists
What do you get when you cross face-melting heavy metal tracks with an insane workout? This list of 18 PR-smashing songs!
Date Added: 2015-06-30

22 Hip-Hop Workout Songs

By: Workout Music Playlists
You may have a lot of enemies, but this playlist isn't one of them. Fresh tracks from Drake, Kendrick Lamar, and T-Wayne help guide this mix. Meet some new beats and crush your goals.
Date Added: 2015-06-15

350 Pounds And Counting: Jesse Shand's Incredible Weight-Loss Journey

By: Stephanie Lee
28-year-old Jesse Shand battled obesity and won?with a little help from his friends on the forums. Learn how the kindness of strangers made a difference in one man's life!
Date Added: 2015-06-18

6 Body Disasters That Strike When Your Training Stops

By: Shannon Clark
Fallen off the fitness bandwagon? Learn what happens to your body when you reject the iron.
Date Added: 2015-06-08

Fit Team Member Of The Month: Keith Sivera

By: Fit Profile Of The Month
Keith made a bold move by leaving the bright lights of New York City for Boise, Idaho. And the risk paid off! He's in better shape than ever and travels the world representing
Date Added: 2015-06-30

Fitstagram Volume 24: #TransformationTuesday

By: Fitstagram
Does the start of the week have you feeling sluggish? Ramp up your energy and get ample motivation to crush it in the gym by looking at these 10 transformations.
Date Added: 2015-06-09

Fitstagram Volume 25: Ladies Who Lift #WCW

By: Fitstagram
We're crushing on these ladies because they know how to crush their workouts. Scroll down and get inspired to do the same!
Date Added: 2015-06-17

Fitstagram Volume 26: MUSCLE AND MIGHT #flexfriday

By: Fitstagram
Thanks to Instagram, we have another round up of motivating physiques for you to be inspired by! We love our #fitfam.
Date Added: 2015-06-26

Transformation Hero: Alicia Rancier

By: Contributing Writer
After a health scare, Alicia worked hard to eliminate her health problems, and came out stronger and better than ever before!
Date Added: 2015-07-01

We?Mirin Vol 110: Human Flags

By: We Mirin
At, Flag Day commemorates the raising of Old Glory and the incredible strength of our BodySpace members. Check out this collection of human flags!
Date Added: 2015-06-12

We?Mirin Vol 111: 18 Super Dads

By: We Mirin
Being a fit father is not always easy, but these 18 guys sure make it look like it is. Happy Father's Day, family!
Date Added: 2015-06-19

We?Mirin Vol 112: 16 Head-Turning Physiques

By: We Mirin
These 16 BodySpace members are the epitome of dedication and discipline. Scroll through for your perfect dose of inspiration.
Date Added: 2015-06-26

We?Mirin Vol 113: America The Beautiful

By: We Mirin
We're proud to call the United States home. Here, we can admire gorgeous bodies and beautiful scenery at one time. What could be better? Happy 4th of July!
Date Added: 2015-07-02

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