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21 Metalcore Workout Songs

By: Workout Music Playlists
These 21 metalcore tracks will provide all the screaming rage you\'ll need to demolish your workout. Download the playlist and start smashing weights.
Date Added: 2015-01-12

23 Great Cover Songs For Your Workouts

By: Workout Music Playlists
You\'ll have so much fun listening to these 23 cover songs that you\'ll forget you\'re working out!
Date Added: 2015-01-19

6 Ways To Use Grit To Grow

By: Contributing Writer
Sometimes, digging deep and pushing through the suck is the only way to survive a tough set. But if you have big-time ambitions and want to live like an athlete, you need a more sustainable mindset. You need grit!
Date Added: 2015-01-30

7 Signs Your Transformation Will Fail

By: Stephanie Lee
Nobody said transforming was easy. Don't let these fitness fantasies cloud your view.
Date Added: 2015-01-14

Bill Phillips Back To Fit: Back To Believing Overview

By: Contributing Writer
Getting fit takes good nutrition and a solid exercise regimen. But, perhaps, more importantly, it also takes a positive mindset. Bill Phillips will teach you how to set goals and believe in yourself!
Date Added: 2015-01-26

Bodies Of Work Volume 3

By: Contributing Writer
Our third edition of the Bodies of Work gallery is every bit as beautiful, inspiring, and uplifting as the two before it. Scroll through these 43 incredible photos and prepare to be amazed!
Date Added: 2015-01-14

Body Transformation: Garrett Gustafson Dialed In For His Best Body Yet!

By: Male Transformation Of The Week
Garrett proves that hard work, perseverance, and being realistic make the perfect recipe for getting the body you want.
Date Added: 2015-01-19

Body Transformation: Jean-Yves Was His Own Motivation

By: Teen Transformation Of The Week
When Jean-Yves decided he was ready to transform, he only had to look within himself for the inspiration and motivation to stay on track.
Date Added: 2015-01-07

Body Transformation: Joshua Lost Over 200 Pounds!

By: Male Transformation Of The Week
Joshua doesn't believe in being a success. He considers himself a work in progress just like everyone else.
Date Added: 2015-01-06

Body Transformation: Nolan Heyer Slashed 21% Body Fat!

By: Male Transformation Of The Week
Football left Nolan with many injuries, but his positive attitude helps him overcome any adversity!
Date Added: 2015-01-28

Fitness, Family, And Faith: Kim Dolan Leto's Inspiring Story

By: Cassie Smith
Kim Dolan Leto began her fitness career at age 30. Sixteen years later, she's become one of the most recognizable faces and well-known voices in the industry. Read her inspiring story!
Date Added: 2015-01-15

Fitstagram Vol. 21: #WCW

By: Fitstagram
Need some workout motivation? Check out these 11 incredibly fit and talented women!
Date Added: 2015-01-21

From $100 Bet To 100-Pound Weight-Loss!

By: Over 40 Transformation Of The Week
It started as a bet with a buddy to lose weight, but Mike wound up changing his life and making it about more than the money.
Date Added: 2015-01-08

Give Yourself One Good Year!

By: Contributing Writer
At 39 years old and 350 pounds, Louis Sheppard set a simple goal: train hard and eat right for one solid, unbroken year. Over the next year, he lost 100 pounds and changed his life forever.
Date Added: 2015-01-02

Iron And Ink: Your Guide To Tattoos And Training!

By: Danny Kavadlo
Thinking of getting some ink but wondering if it will stretch or keep you from training as it heals? Never fear. Danny Kavadlo will show you the best way to showcase your hard work!
Date Added: 2015-01-26

Lean 2015: 9 Surefire Weight Loss Tips

By: Shannon Clark
Kick the year off right with these 9 fat-loss tips that will help you transform and stay lean year round!
Date Added: 2015-01-22

Noah Siegel's 5 Life Lessons From The Iron

By: Noah Siegel
Lifting changes more than just your body. Lifting can change how you participate in and view the world. Find out what the iron has taught Noah ''The Siege'' Siegel about living a better life.
Date Added: 2015-01-20

Our Athletes Reveal Their 2015 Resolutions

By: Stephanie Lee
These athletes shared their 2015 resolutions. What are yours?
Date Added: 2014-12-31

Remembering A Fitness Icon: Greg Plitt (1977-2015)

By: Jeff OConnell
The fitness industry is stunned by the sudden death of one of its most charismatic and driven ambassadors. pays tribute to a true original: Greg Plitt.
Date Added: 2015-01-19

Set ''SMART'' Nutrition And Fitness Goals In 2015!

By: Contributing Writer
Whether you're setting your first fitness goal or your fiftieth, this guide to setting SMART fitness and nutrition goals will help you succeed!
Date Added: 2015-01-28

The 14 Best Transformations Of 2014!

By: Dustin Lapray
Each year, we pore over thousands of jaw-dropping body transformations. These 14 are some of the year's absolute best. Read the stories and get inspired to change your life today!
Date Added: 2014-12-31

These 6 Ripped Docs Have Your Fitness Rx

By: Dr. Brandy Segura
These 6 doctors buck the status quo and heed the advice they give their patients. When you see their physiques, you'll want to follow their orders!
Date Added: 2015-01-19

This Is Athletes Edition

By: Contributing Writer
Learn more about, the fitness industry, and how to stay motivated from athletes Ashley Horner, Marc Megna, and Dan Lourenco!
Date Added: 2015-01-28

We 'Mirin Vol 100: You're So Vein

By: We Mirin
This time, Carly Simon is wrong. The 100th volume of We 'Mirin IS about you: you and your insane vascularity!
Date Added: 2015-01-23

We 'Mirin Vol 97: Meet The 10 Bodyspace Spokesmodel Finalists

By: We Mirin
The votes are in. Let's salute the 10 finalists in the Spokesmodel Contest the best way we know how: by 'mirin!
Date Added: 2015-01-02

We 'Mirin Vol 98: 16 Mini-To-Mighty Transformations

By: We Mirin
Transformations aren't always about losing body fat. Check out these inspiring people who put on serious muscle!
Date Added: 2015-01-09

We 'Mirin Vol 99: 16 Fit Physiques

By: We Mirin
Having trouble sticking to your New Year's resolution? Here are 16 reasons to reignite your motivation.
Date Added: 2015-01-16

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