Motivation Articles

From 282 Pounds
To 175: Amazing Transformation!

Assem lost 100 pounds in less than two years. He did it by dedicating himself to a healthy diet and breaking records every day.

fit
Past 40

Body Transformation: John Set His Fat Ablaze!

motivation
Tips

Upgrade Your Attitude: 15 Ways To Build A Mindset For Results

manage
Stress

The Power Of Focus: How To Stop Going Through The Motions

8 Stress Busters: Less Stress For A Better Body

Your Source For Motivation

Latest Motivation Articles

Finding Fitness Through Turmoil!

Charlie survived a car accident that should've claimed his life. Then he watched his grandfather defeat cancer. His new lease on life led to some insane workouts!

17 Ultra-Inspiring FitBoard Posts!

There are three things you need before every workout: a scoop or two of preworkout, a great song and some FitBoardposts! Check, check and check!

"Why I Won't Compete Again"

This Aussie underwent a remarkable transformation that eventually landed her on a competition stage. So why did she decide never to compete again?

Picture Perfect: Pauline Nordin!

To reach the pinnacle in fitness, it's not enough to stand on the shoulders of giants. You need to create your own monument. Witness Pauline Nordin over the years!

When Motivation Becomes Massive!

Sweat is just your fat cells crying, as they say. Well, this guy's fat must have been bawling as he shed 19 percentage points of body fat. Get his plan, read his story!

From Rock Bottom To Rock Solid!

Lizzy jumped off a cooler to dunk on a six-foot basketball hoop and ripped the rim off the backboard. She crashed hard, realized her body was a problem, and did something about it!

Right Attitude, Ripped Physique!

When you hit 265 pounds, you can become the jolly fat dude or take charge of your life. See how Kurt emerged 92 pounds lighter and 100 times more confident!

View All New Motivation Articles