[ 115 Articles Listed ]

Featured Why Bodybuild Article

5 Ways You Can Help Beat Childhood Obesity! By: Shannon Clark By taking steps towards battling childhood obesity early on in their life and taking a pro-active role yourself, you can help prevent this... Learn more. 1437 Words - Date Added: Jan 18, 2010

10 Shallow Reasons To Workout!
By: Ryan DeLuca
Most of us have the best intentions when we start a new workout program. "This is THE time that I will actually stick to bodybuilding and not quit!" or "Last time I was forced to quit because I was too busy to lift... but this time I am serious!" 2743 Words - Date Added: Dec 21, 2001

25 Ways Exercise Benefits You!
By: Maia Appleby
We all know that we should exercise because it is good for us, but do you know just how good? Learn with these awesome 25 tips! 1310 Words - Date Added: Nov 25, 2003

30 Lies Of Bodybuilding!
By: Other Writer
Find out what Terry Banawich thinks the 30 lies of bodybuilding are! 5840 Words - Date Added: Mar 10, 2003

5 Reasons To Bodybuild?
By: Other Writer
Check out these basic reasons of why you would want to be a bodybuilder. What do you think makes a bodybuilder? 1063 Words - Date Added: Jan 09, 2004

5 Strong Reasons To Start Lifting
By: Lance Sganzini
1999 Mr. Idaho describes the five strongest reasons to start lifting and also how quality workouts become quality gains! 531 Words - Date Added: Dec 21, 2002

5 Ways You Can Help Beat Childhood Obesity!
By: Shannon Clark
By taking steps towards battling childhood obesity early on in their life and taking a pro-active role yourself, you can help prevent this... Learn more. 1437 Words - Date Added: Jan 18, 2010

Accepting Natural Bodybuilding As A Legitimate Sport!
By: Josh Dickinson
It never seems to amaze me how people can so quickly judge one another. How can we expect other sporting bodies, plus the general public, to take natural bodybuilding seriously when the majority of us don't? 1119 Words - Date Added: May 20, 2004

Achieve Your Dream Body With Diet & Exercise - How To Get Started & Benefits!
By: Diana Chaloux
If you make healthy eating choices and exercise on a regular basis your dream body can be a reality. Let's take a look at some of the benefits of exercise and proper diet. 2567 Words - Date Added: Jul 08, 2008

Another One Bites The Dust!
By: Kerry Dulin
Do you want to be a bodybuilder? Do you want to live through the pain everyday? Check out this story about a guy I used to know and let me know if this has helped you determine if you want to be a bodybuilder! 862 Words - Date Added: Dec 10, 2003

Anything Is Possible!
By: Dean Goudie
Three years ago I weighed 115 pounds and was probably one of the smallest guys you would have ever seen. I was outweighed by a considerable number of girls in the school, I was shy and for good reason. 840 Words - Date Added: Oct 16, 2002

Are You A True Musclehead?
By: Matt Danielsson
Because so many people are getting into this lifestyle, it is hard to understand that it's more than just training HARD - you have to do it RIGHT, to get results! Find out what Matt Danielsson thinks being a real musclehead means! 1087 Words - Date Added: Apr 10, 2003

Balancing Act
By: Delbert Hickman
What you decide to do in the 24 hours is based on your individual priority. That priority is defined by your attempt at self-actualization or the need to feel a sense of being. As each day comes and goes, those priorities can and will change. 1023 Words - Date Added: Aug 21, 2002

Being The Wife Of A Bodybuilder
By: Lance Sganzini
Lance has been an avid bodybuilder and personal trainer for years! You can learn a lot from him! Stay tuned as he trains to become a Pro Natural Bodybuilder! 581 Words - Date Added: Dec 29, 2001

Benefits Of A Bodybuilding Lifestyle - A Teen's Perspective!
By: Kevin Manz
You work out on a day to day basis, you look in the mirror, and you eat... Find out why and what some of the true benefits are. Learn more. 2757 Words - Date Added: Nov 25, 2009

Beyond The Muscle: Bodybuilding Has Much To Offer An Overweight World!
By: Ryan Patrick
From life lessons to disease prevention, in the purest sense we carry what may be the last guiding light... There are two sides to every coin, a yin for every yang, and I'm here to shed a positive light on bodybuilding. 2850 Words - Date Added: Mar 24, 2009

Bodybuilding Answers It's Critics!
By: Clayton South
From this publication it is clear that bodybuilding and fitness are done by millions around the world, not because of whimsical desire - but because bodybuilding and fitness are activities done as an affirmation that life is the highest value and standard. Learn why... 2133 Words - Date Added: Sep 25, 2003

Bodybuilding Can Decrease Your Risk Of Developing Type 2 Diabetes!
By: Marie Spano
Type 2 diabetes doesn't appear overnight. It takes time for it to develop which means you have time to take the necessary measures to halt its development in its tracks. Learn more. 1654 Words - Date Added: Aug 25, 2009

Bodybuilding Can Help You Be A Better Employee!
By: Marie Spano
Good employees are indispensable and bodybuilding may be the key to the next level. How can you get there too? Read on and you'll realize why you should continue bodybuilding for the sake of your career. 1581 Words - Date Added: Feb 09, 2009

Bodybuilding Can Help You Manage Rheumatoid Arthritis!
By: Marie Spano
Bodybuilding can help prevent some diseases (sarcopenia and osteoporosis to name a few) and help manage the symptoms in other diseases such as rheumatoid arthritis. 1142 Words - Date Added: Jun 01, 2009

Bodybuilding for Babyboomers
By: Diane Fields
From the babyboomers in your 40s and 50s and beyond, this new section of Bodybuilding.com will focus on improving your physique through nutrition, cardiovascular exercise and resistance training. Date Added: Sep 03, 2002

Bodybuilding Helps You Decrease Your Stress!
By: Marie Spano
Stress is typically defined as an upsetting emotional state that can be characterized by muscular tension, irritability, depression, increased heart rate and an increase in blood pressure. 1044 Words - Date Added: Jul 16, 2009

Bodybuilding Helps You Meet Friends!
By: Marie Spano
Did you recently move to a new city? Looking for people to hang out with? Or maybe all of your friends are hitched with little ones... If you feel like you're in need of a little company, plan on meeting new friends. 1101 Words - Date Added: Jul 14, 2009

Bodybuilding Makes You A Better Parent!
By: Marie Spano
What makes a good parent? Someone who puts their family's needs in front of their own and is completely devoted to their children. However, many experts believe that this is exactly what you shouldn't do. Learn more. 1469 Words - Date Added: Jul 20, 2009

Bodybuilding Vs A Social Life!
By: Other Writer
Ok muscleheads, how many of you feel like your social life has gone down the drain since your quest to become the next Arnold began? Let me begin this article by saying that it doesn't have to be that way! 887 Words - Date Added: Jul 21, 2003

Bodybuilding: An Art and Science
By: Jon Huston
To those of you whom are competitive bodybuilders, you will understand when I say that bodybuilding is both a form of art and a practice of science. It is my hope that after reading this article you will understand exactly how complicated it can be to be a competitive bodybuilder. 1390 Words - Date Added: Nov 05, 2002

Bodybuilding: Its True Nature!
By: Clayton South
From reading theory after theory, you most probably have many questions about the "sport" and your place within it. You may be, understandably, confused. 2310 Words - Date Added: Nov 06, 2002

Cure for the Middle-Aged Spread
By: Phil Campbell
Phil Cambell has been bodybuilding for over 35 years! You can learn a lot from him. If you are a bodybuilder, this is a must. 566 Words - Date Added: Jul 11, 2002

Do You Believe In True Bodybuilding?
By: Clayton South
What is true bodybuilding? Do you know? Don't be too sure! Just what did the progenitors of our lifestyle mean by bodybuilding and excellence? 4507 Words - Date Added: Nov 27, 2002

Draper's Dungeon
By: Dave Draper
It was a legendary time of bodybuilding history, and eight-week period in 1970, when, at Joe Gold's original gym in Santa Monica, these men shared their training energy. 2377 Words - Date Added: Jul 31, 2002

Eat, Drink, Sleep Bodybuilding
By: Tommy Bell
Bodybuilding is an extreme sport, period. To be a bodybuilder involves so much more than going to the gym and lifting weights. One must be willing to eat, drink, and sleep bodybuilding. 1311 Words - Date Added: Aug 20, 2002

Enjoy Your Bodybuilding Experience!
By: Ryan Mclane
It's your life, enjoy it! Bodybuilding is no exception. If you ever want to buy any supplements, or any equipment, you should. You should set goals for yourself, and if you reach those goals, buy the stuff you wanted. 1047 Words - Date Added: Mar 07, 2002

Exceptions To The Rule
By: Dave Draper
The iron you lift shrinks in size yet moves with increasing difficulty as its weight is compounded by its echo from across the vast gym floor; a flea on a big dog's back. 1416 Words - Date Added: Sep 26, 2002

Excuses, Motherhood & Staying Fit!
By: Tisha Rodrigues
The benefits of exercise and a healthier lifestyle will pay off big time... even in the bedroom. Believe me! So no more excuses - mini-van mom. Try these sample workouts and tips and tricks to get you started... 1140 Words - Date Added: Nov 24, 2004

Exercise Performance Specialist Keats Snideman
By: Keats Snideman
Learn about Keats background, who he has learned from and what advice he has to give to others! 600 Words - Date Added: Dec 12, 2002

Fat Loss Wars: Cardio Versus Weight Training!
By: Shannon Clark
We are going to give weight training a point in the fat loss wars due to the calorie burn after the workout is completed. Find out more right here as the battle for fat loss success heats up between cardio and weight training. 2213 Words - Date Added: Apr 23, 2009

Fitness & Love.
By: Traci Shoop
Seeing beautiful bodies SELL. But there is more to this sport. 417 Words - Date Added: Nov 30, -0001

Five Reasons To Get In Shape The Bodybuilding Way!
By: David Robson
The greatest thing about bodybuilding is it can enhance the body's shape and improve health like no other sport. The following five reasons should convince anyone that bodybuilding is the answer to improving health and wellbeing. 1625 Words - Date Added: Apr 26, 2004

Get The Inside Healthy First: Change Habits For Better Living & Fat Loss!
By: Darin Steen
I was introduced to the idea of focusing on the quality and health of my blood and organs... The following describes my successes and details that will help you live better by improving your insides first! Learn more. 3592 Words - Date Added: Apr 10, 2009

Hardcore Livin'
By: AnimalPak
When it comes to bodybuilding, hardcore is more. It's a mentality, a way of living. For hardcore lifters, it means training as hard as you possibly can without all the fancy trimmings. 813 Words - Date Added: Oct 26, 2002

How Bodybuilders And Fitness Competitors Get So Lean!
By: Tom Venuto
Bodybuilders have discovered a methodology for losing fat. This practice which is known as peaking is not done year round for a reason. Find out what they do during the year and why. 1632 Words - Date Added: Sep 22, 2005

How Bodybuilders Are Born
By: Mike Murphy
Remember the first time that you saw a bodybuilding competition or an arnold flick as a kid? It was incredible! Those huge bulging biceps, those big, round things on the back of his arms, his massive chest, and finally his small, defined waist and abs, and then you can't forget those huge 'frog-legs.' 1290 Words - Date Added: Jul 18, 2002

How Bodybuilding Can Help Keep Your Eyes Healthy!
By: Marie Spano
Most of us don't think about our eyes until something goes wrong. It is often the noticeable changes that bring us to the optometrist to get our vision checked. But, we should be aware of our eye health... Learn more. 1430 Words - Date Added: Aug 28, 2009

How Bodybuilding Can Help You Be A Better Husband!
By: Marie Spano
Being a good husband takes effort. You aren't solely responsible for yourself anymore but instead have to be considerate of another person's thoughts, feelings, etc. Here are some of the skills that will make you a good husband: 1363 Words - Date Added: Jun 04, 2009

How Bodybuilding Can Help You Boost Your Memory!
By: Marie Spano
We all forget things from time to time or select what we take in and process and dump the rest. Fortunately, this typically won't cause many problems except maybe a spouse that keeps nagging you... Learn more. 899 Words - Date Added: Nov 13, 2009

How Bodybuilding Can Help You Boost Your Motivation!
By: Marie Spano
Have you ever met a person who views every day as an opportunity? They have a few secrets that help them. Here's how bodybuilding fits in to the equation so well. Learn more. 1133 Words - Date Added: Oct 21, 2009

How Bodybuilding Can Help You Build A Positive Outlook!
By: Marie Spano
At some point, life throws a few curveballs. Everything seems like it's on track but abruptly changes. If you stay positive, have a can-do mindset, there are few things you can't overcome. Following tips can help. Learn more. 1028 Words - Date Added: Oct 16, 2009

How Bodybuilding Can Help You Cope With Male Pattern Baldness!
By: Marie Spano
Though bodybuilding can't prevent hair loss it can change the way you look at yourself. Bodybuilding can build your self-esteem to new heights... So how is male pattern baldness diagnosed? Learn more. 1052 Words - Date Added: Sep 22, 2009

How Bodybuilding Can Help You Develop Better Relationships!
By: Marie Spano
Have you done everything you can to develop great relationships? They are, after all, the key to our happiness and success. Here are some powerful ideas and tips to develop those relationships. Try them now! 1133 Words - Date Added: Sep 16, 2009

How Bodybuilding Can Help You Enhance Your Communication Skills!
By: Marie Spano
Have you ever walked away from a conversation totally confused? Maybe the person you were speaking with took what you were trying to say out of context. Here are some aspects and additional tips to enhance your communications. 1251 Words - Date Added: Jun 18, 2009

How Bodybuilding Can Help You Fight An Eating Disorder!
By: Marie Spano
People from just about any walk of life could suffer from an eating disorder or disordered eating. And, many people with eating disorders become very adept at hiding the signs and symptoms... Learn more. 1320 Words - Date Added: Aug 06, 2009

How Bodybuilding Can Help You Find A Job!
By: Marie Spano
Are you out of work? There are plenty of ways you can spend your time that may pay off more than scouring the job boards. That's right; bodybuilding can help you find a job. Here's how: 1345 Words - Date Added: May 08, 2009

How Bodybuilding Can Help You Get Over A Relationship!
By: Marie Spano
When someone leaves your life there is a reason and hanging on won't help you... as a bodybuilder, I know you value yourself and your time. Find out more. 805 Words - Date Added: Dec 09, 2009

How Bodybuilding Can Help You Increase Your Libido!
By: Marie Spano
Do you lie awake at night wondering why you have no sex drive even though your partner is the best thing that has happened in your life? You are far from alone - many people are affected... Learn more. 942 Words - Date Added: Jul 29, 2009

How Bodybuilding Can Help You Manage ADD/ADHD!
By: Marie Spano
If you have trouble paying attention, staying on task and organized, you may have ADD or ADHD. Though commonly thought of as affecting only children, adults can also suffer... Learn more. 1018 Words - Date Added: Sep 28, 2009

How Bodybuilding Can Help You Manage Allergies!
By: Marie Spano
Runny nose, sneezing, scratchy throat and watery eyes may mean you have allergies. Allergies suck but they are manageable, with a little effort. Learn more. 909 Words - Date Added: Dec 15, 2009

How Bodybuilding Can Help You Manage Celiac Disease!
By: Marie Spano
Gluten has become a hot topic lately and this protein has been given a bad rap. Gluten is the center of attention for people with celiac disease... Learn more. 1023 Words - Date Added: Jan 13, 2010

How Bodybuilding Can Help You Manage Chronic Fatigue Syndrome!
By: Marie Spano
Between 1 and 4 million Americans suffer from Chronic Fatigue Syndrome (CFS). This illness leads to incapacitating fatigue that isn't improved by rest and can lead to a decrease in physical activity and stamina. Learn more. 1018 Words - Date Added: Sep 18, 2009

How Bodybuilding Can Help You Manage Crohn's Disease!
By: Marie Spano
Having Crohn's disease may make you feel down, discouraged and leave you in pain when this disease rears its ugly head. And, your friends may not understand what you are going through... Learn more. 1000 Words - Date Added: Oct 05, 2009

How Bodybuilding Can Help You Manage Lupus!
By: Marie Spano
Autoimmune diseases such as lupus can affect your life but, bodybuilding can give you the tools you need to cope with this disease. Learn more. 949 Words - Date Added: Nov 16, 2009

How Bodybuilding Can Help You Manage Lyme Disease!
By: Marie Spano
For those who love everything the outdoors has to offer, it is important to be especially aware of the methods of prevention, detection and management of this disease. Learn more. 815 Words - Date Added: Nov 12, 2009

How Bodybuilding Can Help You Manage Symptoms Of Hypothyroidism!
By: Marie Spano
Hypothyroidism literally means underactive thyroid, the gland located in the front of your neck that produces certain hormones that affect your health. Hypothyroidism is characterized by a sluggish metabolism. Learn more. 858 Words - Date Added: Oct 12, 2009

How Bodybuilding Can Help You Prevent Sarcopenia!
By: Marie Spano
Bodybuilding is one of the best things you can do to help prevent sarcopenia or slow it's onset. This makes sense right? You want to prevent muscle loss. Here are the myriad ways that bodybuilding can help... 1254 Words - Date Added: Aug 18, 2009

How Bodybuilding Can Help You Quit Smoking!
By: Marie Spano
Soon nobody believes a smoker when they say they are quitting. But, this article will give you the tools you need to fight back and motivation to keep working at giving up tobacco for good. Learn more. 1181 Words - Date Added: May 26, 2009

How Bodybuilding Can Help You Stay And Feel Youthful!
By: Danijela Crevar
As we are getting older, keeping active is very important and essential. Aging is what we do to ourselves. Let's talk about some facts in a process of aging and how it effects our body and health. Learn more. 1811 Words - Date Added: Oct 27, 2008

How Bodybuilding Helps...
By: Marie Spano
Follow our bodybuilding helps series and learn why you shouldn't be controlled by your environment, but why you should control it. 2136 Words - Date Added: Jun 02, 2009

How Can You Be Sure You're Really A Bodybuilder?
By: Clayton South
Are you willing to honestly examine whether or not YOU have been living the true bodybuilding lifestyle? Then read on... 2215 Words - Date Added: Jan 20, 2003

How Can You Convince Someone That You Want To Become A Bodybuilder?
By: Topic Of The Week
How can you convince someone that you want to become a bodybuilder? Our forum members share details about convincing someone that they want to be a bodybuilder, the hardest to convince, gaining support, and more... 2145 Words - Date Added: Nov 28, 2006

How Did You Begin Bodybuilding?
By: Topic Of The Week
How did you begin bodybuilding? Find out what other people from the message boards think... 5820 Words - Date Added: Feb 03, 2006

How Does Bodybuilding Affect Self-Esteem? Build Your Best Self Now!
By: Danijela Crevar
There is a wide range of ways in which you can build your self-esteem. For some people self-esteem will come naturally. For others, it will take some time and work. Here's how bodybuilding can do wonders! Read on. 1670 Words - Date Added: Nov 26, 2008

How Has Bodybuilding Affected Your Life?
By: Topic Of The Week
How has bodybuilding affected your life? Bodybuilding is more than just a sport or hobby; it is also a life changing activity. Bodybuilding can bring positive changes, confidence... Learn more as our forum members share why they love bodybuilding! 4505 Words - Date Added: Jul 19, 2007

How To Become A Better Bodybuilder!
By: Shawn LeBrun
In fact, I could end this article with that said (some of you probably wish that I would. 445 Words - Date Added: Nov 14, 2002

I Am Fed Up With Bodybuilding!
By: Dennis Weis
In conclusion, I am really disillusioned with some aspects (not all) in the world of bodybuilding, and it is no longer the inspirational and pleasant hobby that it once was for me. I Am Fed Up (with bodybuilding)! 1861 Words - Date Added: Nov 03, 2003

Iron Game: Insights And Expressions
By: Paul Becker
By the time he completes his schooling, the average American has learned of weight training. 849 Words - Date Added: Aug 22, 2002

Is Bodybuilding A Deviant Sport?
By: David Robson
This article will review, and critique heavily, these findings and present a more balanced model, that puts bodybuilding in a more favorable light. 1426 Words - Date Added: May 13, 2004

Lindsay Mulinazzi Interview
By: Curtis Schultz
In today's confusion between women's bodybuilding and fitness, one beauty has found her niche after a long battle with judges, and life's unexpected roadblocks. Some of you know her as the Fitness Inferno girl, others, like myself just know Lindsay Mulinazzi through her name... 2120 Words - Date Added: Dec 03, 2002

Living The Bodybuilding Lifestyle
By: Todd Fitchett
No matter how big or small your fitness goals are, living the bodybuilding lifestyle can help propel you towards your goals that much faster and make them a reality. 1235 Words - Date Added: Dec 10, 2002

Lose Inches & Gain Inches - Why Fitness Programs Are Critical!
By: Darin Steen
By maintaining a healthy exercise program and eating small and healthy meals several times a day, one can lose inches and weight off their waistline... Learn more. 929 Words - Date Added: Feb 02, 2010

Money Management: Bodybuilding Helps You Get Out Of Debt!
By: Marie Spano
Debt seems to be a common theme these days. What can you do if you have debt and how can you get out? Use the following money & fitness tips to find financial success! Read on. 1100 Words - Date Added: Mar 03, 2009

My Journey To Get Big
By: Ron White
The bulk of the time in between was spent dreaming of muscles, lifting and bodybuilding. Why the delay? Sheer timidity and embarrassment! 908 Words - Date Added: Sep 11, 2002

Never Say Die!
By: Layne Norton
Especially when your life revolved around preparing for a bodybuilding contest for 15 weeks and you don't place as well as you would have liked. 2199 Words - Date Added: Sep 10, 2002

Normally Fit!
By: Delbert Hickman
Eating right and exercising regularly is not a struggle. It is a matter of priority and can become as "normal" as you want it. Natural bodybuilders and fit conscious people are the most misunderstood people around. 1165 Words - Date Added: Jul 01, 2001

On Target With Dave Draper
By: Dave Draper
How come it was Dave Draper achieving such an unusual feat? Because he's recognized as a major figure in the sport of bodybuilding and he's now firmly back in action in the iron scene after a prolonged absence of almost 15 years. 2747 Words - Date Added: Aug 04, 2002

Pumping Irony: Why Everyone Wants To Be Like Dave
By: Dave Draper
The drugs, the contracts, suing Weider, these are a few of the things that have happened in Dave Draper's life! 4 Words - Date Added: Nov 11, 2002

Random Thoughts On Bodybuilding
By: Merry Christine
I have been in this industry, pumping iron, and creating clothing specifically for bodybuilding and fitness athletes since around 1984. I notice there are two sides. The Lifetime Naturals, and the Steroid Users. Read what I think! 1013 Words - Date Added: Feb 15, 2003

Retirement Competition
By: Curtis Schultz
They are rapidly taking over with their nose rings, combat boots, baggy clothes, and they do wear baggy clothes, those lazy attitudes and shallow aspirations. Yes, it's true Generation X is overwhelming, and their future looks mighty scrawny. But, the future looks pretty pumped-up for our nations seniors. 1864 Words - Date Added: Feb 04, 2003

Should You Become A Bodybuilder?
By: Clayton South
Are you an inspiring bodybuilder or have thought of become a bodybuilder, but don't know where to start! Learn what bodybuilding is all about and if you should become one or not! 2035 Words - Date Added: Dec 03, 2002

Skip La Cour's Transformation Podcast: Effectively Use The Powerful Influence Of Others (Part 3)!
By: Skip La Cour
Skip La Cour explains how to effectively use other people to help you in this week's podcast. Listen now and learn more. 194 Words - Date Added: May 14, 2009

So You Want To Be A Professional Bodybuilder?
By: Matt Danielsson
Do you think you are going to become a pro bodybuilder with no problem at all. That is your problem. Learn if it is worth trying to become a pro! 1110 Words - Date Added: Nov 18, 2002

Speak Up Or Be Silenced! The Need For Responsible & Unbiased Science!
By: Clayton South
After reading an article titled 'When Steroids & Politics Meet', it became clear to me why it is that our industry and lifestyle have not thus far gained mainstream acceptance and legitimacy: ignorance and bias on behalf of the academics. 2307 Words - Date Added: Jun 10, 2004

Stagnation Or Excellence?
By: Other Writer
People in the industry have been asking how can we get more mainstream sponsors into bodybuilding, and how can we make bodybuilding more accepted by the mainstream people for years. Find out what I think... 907 Words - Date Added: Jul 23, 2004

Stand & Be Strong!
By: Dave Draper
Learn that no one is perfect and why some choose to quit rather than train to succeed! 1050 Words - Date Added: Jan 20, 2003

The Attitude and Life Of a Bodybuilder
By: Justin Ritter
Every writer is always making suggestions about how to lift and what to eat. But in life there is so much more than just eating a lean cut steak and lifting a bar. These are only principals to abide by. 1232 Words - Date Added: Jun 19, 2002

The Evolution Of A Bodybuilder
By: Lisa Sutton
Without fail, I arrived armed with my meticulously planned workout etched in stone. Once I committed my routine to paper, absolutely nothing could alter my charted course. 1209 Words - Date Added: Sep 13, 2002

The Good, The Bad, The Bodybuilder
By: Delbert Hickman
Bodybuilding is an individual sport. As a bodybuilder, your success/failure is determined by your individual effort, commitment, dedication, determination, etc... 927 Words - Date Added: Dec 21, 2001

The Power Of Following Your Bliss!
By: Mike Mahler
Now look at your life now and ask yourself if you are living those dreams. For those of you that said yes, I congratulate you. For the others, read on... 1341 Words - Date Added: Jan 22, 2003

The Psychology Of Bodybuilding!
By: Kerry Dulin
Be honest, truly honest with yourself as you read this. In doing so, the goal is to make ourselves more complete bodybuilders and perhaps more complete individuals as well. 1814 Words - Date Added: Jan 22, 2003

Transformation Of The Month
By: Bodybuilding.com
Have you made a dramatic change either by gaining muscle of by losing all the weight you have been hoping for, if so, send in your pics, stats, what got you started and why and you could be next month's winner! 215 Words - Date Added: Nov 05, 2002

Trophies With Wendi West.
By: Jeffrey Kippel & Mindy Blackstien - WNSO/FAME
How did Wendi West won her 2003 Canada Nationals, the first time she stepped onto the nationals stage... 932 Words - Date Added: Dec 14, 2004

Watching Dave Draper
By: Dave Draper
This year I was able to see Dave Draper go through a workout and I would like to tell you about it. 736 Words - Date Added: Aug 24, 2002

Weight Training: Your Best Friend When Fighting Depression!
By: Jennifer Nicole Lee
All of us must know that there are many benefits to weight training. We know that exercise can help fight heart disease, but can it help fight depression? Find out more. 3365 Words - Date Added: Nov 04, 2008

Weightlifting 101
By: Josh Henkin
bet most of you have started reading this article expecting to learn about weight training. Nope, I am not going to go there. While many people have probably no interest in ever competing in Olympic weightlifting, it has a lot to offer for those interested in high levels of strength and sports performance. 1147 Words - Date Added: Aug 07, 2002

What Are Powerlifters?
By: Curtis Dennis Jr.
Powerlifting is all about dedication, sacrifice, courage, and honor and I'm proud to be of one of that breed. I also see that all powerlifters are warriors because they don't know the meaning of the words...give up. 1012 Words - Date Added: Apr 14, 2003

What Are The Attitudes Towards Bodybuilding In The Outside World?
By: Topic Of The Week
What are the attitudes towards bodybuilding in the outside world? The forum members give us there opinion on how the world views bodybuilders. See if you agree or not and share your opinions. 9161 Words - Date Added: Mar 24, 2006

What Are The Positives About Working Out?
By: Topic Of The Week
What are the positives about working out? We all have our reasons to workout.. This week we've put together some great information about 5 positive reasons for bodybuilding, why workout, and whether training or cardio has more benefits. 7464 Words - Date Added: Aug 05, 2006

What Is Bodybuilding? Overall Benefits Are Absolutely Amazing!
By: Danijela Crevar
This sport is not only about the body. More important, this great physical activity is about health, too. Are you looking for health benefits of weight training and aerobic exercise? Bodybuilding has it all. Learn more. 1634 Words - Date Added: Jan 13, 2009

What Is Natural Bodybuilding?
By: Kerry Dulin
The term natural has undergone multiple revisions in the last few years. Learn what I think what natural bodybuilding is and why! 609 Words - Date Added: Feb 18, 2003

What Separates A Bodybuilder From The Rest Of Society?
By: Roger Lockridge
These are the five factors that, in my opinion, prove beyond a shadow of a doubt what common bonds bodybuilders share and how they stand out from those that have yet to benefit from our wonderful sport. Here they are: 1873 Words - Date Added: May 18, 2009

Whatever It Takes: Andrew's Views On What Bodybuilding Is!
By: AnimalPak
There is no accident. No shortcut. No easy way out. There's only one thing you can't bottle or stick in your ass. It's a work ethic... Bodybuilding is war. Once you start, you can't back out and say you're sorry. When you enter a war, you plan for invasion... Find out what Andrew thinks what bodybuilding is all about! 3186 Words - Date Added: May 02, 2003

Where The Monsters Are!
By: Aaron Links
True champion bodybuilders are monsters long before their physiques are reflective of it. Being a monster comes from inside. A monster has no time for ego, rudeness, or slacking, for he knows that these are the very foolish things that lead to defeat... 653 Words - Date Added: Apr 07, 2004

Why Do I Need Exercise?
By: John DeFendis
Exercise may be described as the active use of the body to build or maintain strength and endurance and to make the body healthier. Learn the different types of exercising and why exercising will help you live a longer life! 582 Words - Date Added: Apr 24, 2003

Why Do You Love Bodybuilding?
By: Bodybuilding.com
Bodybuilding.com takes you through some of our best writers and why they love bodybuilding! Also, see how bodybuilding changes peoples life forever. 9997 Words - Date Added: Feb 05, 2002

Why Should YOU Follow A Bodybuilding Program?
By: Dennis Weis
Learn about true life fitness and find out the truth about the many myths surrounding bodybuilding that may be holding you back. 9170 Words - Date Added: Jun 04, 2003

Why Weight Train: 4 Reasons From An NFL Coach!
By: Mauro Di Pasquale
Chet Fuhrman of the Pittsburgh Steelers outlines four weight training basics and how they can benefit you! 399 Words - Date Added: Oct 30, 2003

Why Weight Training?
By: David Gluhareff
Weight training can change your life forever. With weight training you can attain any type of body shape you want. You can get very lean and toned, mildly lean and muscular, or ripped with big muscles... 1164 Words - Date Added: Jan 26, 2004

Why Would Somebody Want To Compete In A Bodybuilding Contest?
By: Topic Of The Week
Competing in a bodybuilding contest is one of the hardest things a person can do. Why would somebody want to put themselves through that when the most they can hope to 'win' is a small trophy? Get a glimpse of why they do it by reading through this page. 8214 Words - Date Added: May 06, 2005

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